Vates Blue Curled Scotch Kale

Compact plants yield tender, blue-green, crinkled leaves that are quite delicious, very cold hardy, and rich in vitamin A. Kale is super hardy and so simple to grow; just plant it and forget it! The best flavor is from crops grown in the cooler weather but does well in the heat, also. Super nutritious and easy to grow any time of year, Kale is much more nutritious than lettuce. 28 days baby Micro Greens, 55 days from sowing.

Kale is one of the healthiest vegetables on earth, a true superfood rich in carotenoids and flavonoids, which are two powerful antioxidants that protect our cells from free radicals and are reported to fight against the formation of cancerous cells specifically. One cup of Kale has just 36 calories, zero-g of fat, a whopping 684% of RDA of K, 206% of A, and 134% of C vitamins.

1.9 g / 200+ Seeds