Vates Blue Curled Scotch Kale Heirloom Garden Seed
Vates Dwarf Blue Curled Scotch Kale Heirloom Garden Seeds
Compact plants yield tender, blue-green, crinkled leaves that are quite delicious, very cold hardy, and rich in vitamin A. Kale is super hardy and so simple to grow, just plant it and forget it! The best flavor is from crops grown in the cooler weather but does well in the heat also. Super nutritious and easy to grow any time of year, kale is much more nutritious than lettuce. 28 days baby Micro Greens, 55 days from sowing.
Kale is one of the healthiest vegetables on earth, a true superfood rich in carotenoids and flavonoids, which are two powerful antioxidants that protect our cells from free radicals and are reported to specifically fight against the formation of cancerous cells. One cup of kale has just 36 calories, zero-g of fat, a whopping 684% of RDA of K, 206% of A, and 134% of C vitamins.
1.9 g / 200+ Seeds