This legendary herb has been used for food and medicine for centuries. Many benefits have been assigned to this plant. The leaves are sometimes cooked for greens. Plants form a low rosette of leaves 10-20" in diameter. In time a bare, tall flower stem emerges from the crown. Anti-microbial and anti-inflammatory. Particularly useful as a first-aid poultice.
Plantain seeds are best grown directly outside by sowing early after the last frost has passed. You should scatter the seeds over the prepared soil. Germination usually takes seven to fourteen days. Leaves can be harvested for use 30 days after the first plants sprout from the ground.
0.02 g / 200+ Seeds
Square Foot Garden Spacing: six plants per sq ft
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